Stacey GOW
472
| Gender : | Female |
| Category : | 40-44 |
| Age : | 39 |
| Status : | Finished |
| Club : | |
| City : | |
| Pace : | 2:56 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:34:23
(07:52:24) | 00:34:23
(00:34:23) | 506
(5) | 85 | 1.9
(18:05 min/km) |
| T1 | 00:38:36
(07:56:37) | 00:04:13
(00:04:13) | 1009
(27) | 245 | 1.9
|
| Cycle 22.6km | 01:20:47
(08:38:48) | 00:42:10
(00:42:10) | 1027
(22) | 165 | 22.6
( 32.2 km/h) |
| Cycle 45.1km | 02:03:12
(09:21:13) | 00:42:25
(00:42:25) | 1074
(22) | 198 | 22.5
( 31.8 km/h) |
| Cycle 67.6km | 02:45:55
(10:03:56) | 00:42:43
(00:42:43) | 991
(20) | 163 | 22.5
( 31.6 km/h) |
| Cycle | 03:31:02
(10:49:03) | 02:52:25
(00:45:06) | 1019
(22) | 178 | 90.1
( 31.4 km/h) |
| T2 | 03:33:08
(10:51:09) | 00:02:06
(00:02:06) | 308
(6) | 58 | 92
|
| Run 3.5km | 03:52:05
(11:10:06) | 00:18:57
(00:18:57) | 934
(22) | 186 | 3.5
(5:24 min/km) |
| Run 7.0km | 04:09:36
(11:27:37) | 00:17:31
(00:17:31) | 738
(13) | 133 | 3.5
(5:00 min/km) |
| Run 10.5km | 04:29:56
(11:47:57) | 00:20:19
(00:20:19) | 761
(16) | 141 | 3.5
(5:48 min/km) |
| Run 14.0km | 04:49:25
(12:07:26) | 00:19:29
(00:19:29) | 827
(22) | 164 | 3.5
(5:34 min/km) |
| Run 17.5km | 05:11:27
(12:29:28) | 00:22:02
(00:22:02) | 813
(22) | 175 | 3.5
(6:17 min/km) |
| Run 21.0km | 05:31:48
(12:49:49) | 00:20:21
(00:20:21) | 882
(25) | 203 | 3.5
(5:48 min/km) |
| Run | 05:32:13
(12:50:14) | 01:59:04
(00:00:24) | 827
(20) | 162 | 21.1
(5:38 min/km) |
| CheckIn |
(07:13:35) |
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