Kent RODSJO
1563
| Gender : | Male |
| Category : | 40-44 |
| Age : | 39 |
| Status : | Finished |
| Club : | |
| City : | |
| Pace : | 3:04 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:34
(08:23:34) | 00:33:34
(00:33:34) | 408
(51) | 349 | 1.9
(17:40 min/km) |
| T1 | 00:39:22
(08:29:22) | 00:05:48
(00:05:48) | 1389
(180) | 1015 | 1.9
|
| Cycle 22.6km | 01:23:02
(09:13:02) | 00:43:40
(00:43:40) | 1217
(175) | 976 | 22.6
( 31.0 km/h) |
| Cycle 45.1km | 02:08:57
(09:58:57) | 00:45:54
(00:45:54) | 1360
(183) | 1039 | 22.5
( 29.4 km/h) |
| Cycle 67.6km | 02:57:25
(10:47:25) | 00:48:27
(00:48:27) | 1410
(189) | 1064 | 22.5
( 27.9 km/h) |
| Cycle | 03:45:12
(11:35:12) | 03:05:49
(00:47:47) | 1324
(182) | 1023 | 90.1
( 29.1 km/h) |
| T2 | 03:49:49
(11:39:49) | 00:04:37
(00:04:37) | 1335
(181) | 998 | 92
|
| Run 3.5km | 04:08:25
(11:58:25) | 00:18:36
(00:18:36) | 857
(117) | 698 | 3.5
(5:18 min/km) |
| Run 7.0km | 04:26:00
(12:16:00) | 00:17:34
(00:17:34) | 748
(103) | 610 | 3.5
(5:01 min/km) |
| Run 10.5km | 04:46:37
(12:36:37) | 00:20:37
(00:20:37) | 817
(111) | 661 | 3.5
(5:53 min/km) |
| Run 14.0km | 05:05:35
(12:55:35) | 00:18:58
(00:18:58) | 740
(101) | 598 | 3.5
(5:25 min/km) |
| Run 17.5km | 05:27:52
(13:17:52) | 00:22:17
(00:22:17) | 852
(115) | 665 | 3.5
(6:22 min/km) |
| Run 21.0km | 05:47:32
(13:37:32) | 00:19:39
(00:19:39) | 784
(107) | 618 | 3.5
(5:37 min/km) |
| Run | 05:48:09
(13:38:09) | 01:58:20
(00:00:37) | 802
(109) | 648 | 21.1
(5:36 min/km) |
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(07:40:44) |
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