Ironman 70.3 Busselton
11 May 2013

Fiona Longden
548
Individuals
Gender :Female
Category :45-49
Age :49
Status :Finished
Club :North Coast Triathlon Club
City :
Pace :2:49 min/km
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Finish Time
OVERALL
624/1500
CATEGORY
10/55
GENDER
90/407
05:19:03
05:19:03
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:40:27
(07:58:28)		00:40:27
(00:40:27)		1115
(37)		2591.9
(21:17 min/km)
T100:43:28
(08:01:29)		00:03:00
(00:03:00)		417
(8)		801.9
Cycle 22.6km01:25:10
(08:43:11)		00:41:42
(00:41:42)		969
(26)		14922.6
( 32.5 km/h)
Cycle 45.1km02:06:08
(09:24:09)		00:40:57
(00:40:57)		886
(19)		13822.5
( 33.0 km/h)
Cycle 67.6km02:48:02
(10:06:03)		00:41:54
(00:41:54)		879
(16)		12622.5
( 32.2 km/h)
Cycle03:30:51
(10:48:52)		02:47:22
(00:42:49)		873
(18)		12890.1
( 32.3 km/h)
T203:33:06
(10:51:07)		00:02:14
(00:02:14)		387
(6)		7492
Run 3.5km03:50:11
(11:08:12)		00:17:05
(00:17:05)		531
(5)		793.5
(4:52 min/km)
Run 7.0km04:06:34
(11:24:35)		00:16:23
(00:16:23)		471
(4)		643.5
(4:40 min/km)
Run 10.5km04:24:51
(11:42:52)		00:18:17
(00:18:17)		404
(3)		553.5
(5:13 min/km)
Run 14.0km04:41:56
(11:59:57)		00:17:05
(00:17:05)		430
(3)		593.5
(4:53 min/km)
Run 17.5km05:01:11
(12:19:12)		00:19:15
(00:19:15)		426
(5)		623.5
(5:30 min/km)
Run 21.0km05:18:32
(12:36:33)		00:17:20
(00:17:20)		396
(4)		623.5
(4:57 min/km)
Run05:19:03
(12:37:04)		01:45:57
(00:00:30)		426
(4)		6221.1
(5:01 min/km)
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