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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 600m Swim | 00:20:11
(11:21:11) | 00:20:11 | 292
(38) | 207 | 0.6
(33:39 ) |
| 6.4km Inlet Paddle | 01:18:33
(12:19:33) | 00:58:21 | 294
(42) | 219 | 7
(9:07 ) |
| 3km Trail Run | 01:35:24
(12:36:24) | 00:16:50 | 221
(27) | 174 | 10
(5:36 ) |
| 11.6km Mountain Bike | 02:14:05
(13:15:05) | 00:38:41 | 247
(32) | 193 | 21.6
( 18.0 ) |
| 2.7km Coastal Run | 02:35:23
(13:36:23) | 00:21:17 | 249
(28) | 186 | 24.3
(7:53 ) |