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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 600m Swim | 00:19:23
(11:20:23) | 00:19:23 | 262
(30) | 191 | 0.6
(32:18 ) |
| 6.4km Inlet Paddle | 01:10:00
(12:11:00) | 00:50:37 | 197
(28) | 164 | 7
(7:54 ) |
| 3km Trail Run | 01:28:30
(12:29:30) | 00:18:30 | 306
(39) | 219 | 10
(6:10 ) |
| 11.6km Mountain Bike | 02:07:45
(13:08:45) | 00:39:14 | 266
(36) | 201 | 21.6
( 17.7 ) |
| 2.7km Coastal Run | 02:28:46
(13:29:46) | 00:21:01 | 239
(27) | 181 | 24.3
(7:47 ) |