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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 600m Swim | 00:15:40
(11:16:40) | 00:15:40 | 56
(6) | 46 | 0.6
(26:06 ) |
| 6.4km Inlet Paddle | 00:52:09
(11:53:09) | 00:36:29 | 11
(5) | 10 | 7
(5:42 ) |
| 3km Trail Run | 01:09:59
(12:10:59) | 00:17:49 | 280
(36) | 205 | 10
(5:56 ) |
| 11.6km Mountain Bike | 01:40:29
(12:41:29) | 00:30:29 | 23
(5) | 23 | 21.6
( 22.8 ) |
| 2.7km Coastal Run | 02:02:12
(13:03:12) | 00:21:43 | 267
(34) | 196 | 24.3
(8:02 ) |