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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 600m Swim | 00:25:03
(11:26:03) | 00:25:03 | 381
(101) | 252 | 0.6
(41:45 ) |
| 6.4km Inlet Paddle | 01:22:15
(12:23:15) | 00:57:12 | 282
(84) | 216 | 7
(8:56 ) |
| 3km Trail Run | 01:35:40
(12:36:40) | 00:13:24 | 33
(12) | 30 | 10
(4:28 ) |
| 11.6km Mountain Bike | 02:07:12
(13:08:12) | 00:31:31 | 43
(18) | 42 | 21.6
( 22.1 ) |
| 2.7km Coastal Run | 02:23:20
(13:24:20) | 00:16:08 | 38
(18) | 36 | 24.3
(5:58 ) |