SunSmart IRONMAN 70.3 Mandurah
21 Oct 2012

Russell SMITH
755
Individuals
Gender :Male
Category :25-29
Status :Finished
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Finish Time
OVERALL
209/
CATEGORY
35/
GENDER
193/
04:56:19
04:56:19
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All Splits
NameTime
(Time of Day)		Leg TimePos
(C/Pos)		G/PosDistance
(Pace)
Swim00:30:07
(07:33:07)		00:30:07342
(48)		2971.9
(15:51 )
T100:31:28
(07:34:28)		00:01:21141
(21)		1171.9
Cycle 44.5km01:47:39
(08:50:39)		01:16:10294
(36)		27046.9
( 34.5 )
Cycle03:06:07
(10:09:07)		02:34:38247
(33)		23092
( 34.5 )
T203:07:37
(10:10:37)		00:01:30117
(19)		10692
Run 0.8km03:11:04
(10:14:04)		00:03:26237
(40)		21099
(4:17 )
Run 1.5km03:14:34
(10:17:34)		00:03:30332
(49)		293106
(5:00 )
Run 10.6km04:01:32
(11:04:32)		00:46:58253
(40)		231113
(4:44 )
Run 11.3km04:05:20
(11:08:20)		00:03:48264
(39)		232
(5:25 )
Run 20.4km04:52:34
(11:55:34)		00:47:13166
(27)		148
(5:11 )
Run04:56:19
(11:59:19)		01:48:41201
(33)		180113.1
(5:09 )
CheckIn46:38:01
(53:41:01)