SunSmart IRONMAN 70.3 Mandurah
21 Oct 2012
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Penny COUPLAND
203
Individuals
Gender :
Female
Category :
35-39
Status :
Finished
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Finish Time
OVERALL
513/
CATEGORY
4/
GENDER
77/
05:41:25
05:41:25
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All Splits
Name
Time
(Time of Day)
Leg Time
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:28:28
(07:10:28)
00:28:28
242
(4)
31
1.9
(14:59 )
T1
00:30:47
(07:12:47)
00:02:18
444
(7)
82
1.9
Cycle 44.5km
01:54:06
(08:36:06)
01:23:19
560
(5)
70
46.9
( 31.5 )
Cycle
03:20:27
(10:02:27)
02:49:40
508
(3)
61
92
( 31.5 )
T2
03:24:25
(10:06:25)
00:03:57
629
(10)
113
92
Run 0.8km
03:29:12
(10:11:12)
00:04:46
679
(11)
125
99
(5:58 )
Run 1.5km
03:33:28
(10:15:28)
00:04:15
648
(9)
116
106
(6:05 )
Run 10.6km
04:30:49
(11:12:49)
00:57:21
540
(5)
90
113
(5:47 )
Run 11.3km
04:35:12
(11:17:12)
00:04:23
520
(5)
90
(6:16 )
Run 20.4km
05:36:52
(12:18:52)
01:01:40
531
(5)
92
(6:46 )
Run
05:41:25
(12:23:25)
02:16:59
545
(5)
93
113.1
(6:29 )
CheckIn
46:39:31
(53:21:31)
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