SunSmart IRONMAN 70.3 Mandurah
21 Oct 2012

Lauren ASHBOLT
67
Individuals
Gender :Female
Category :25-29
Status :Finished
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Finish Time
OVERALL
549/
CATEGORY
18/
GENDER
86/
05:49:48
05:49:48
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All Splits
NameTime
(Time of Day)		Leg TimePos
(C/Pos)		G/PosDistance
(Pace)
Swim00:30:30
(07:25:30)		00:30:30374
(10)		491.9
(16:03 )
T100:32:16
(07:27:16)		00:01:46267
(15)		491.9
Cycle 44.5km01:58:44
(08:53:44)		01:26:27636
(19)		9846.9
( 30.4 )
Cycle03:29:20
(10:24:20)		02:57:04593
(15)		8792
( 30.2 )
T203:32:41
(10:27:41)		00:03:21574
(20)		9792
Run 0.8km03:36:49
(10:31:49)		00:04:07560
(21)		8899
(5:09 )
Run 1.5km03:40:56
(10:35:56)		00:04:07604
(23)		103106
(5:53 )
Run 10.6km04:39:07
(11:34:07)		00:58:10553
(20)		92113
(5:52 )
Run 11.3km04:43:46
(11:38:46)		00:04:39583
(25)		109
(6:38 )
Run 20.4km05:44:57
(12:39:57)		01:01:11520
(19)		89
(6:43 )
Run05:49:48
(12:44:48)		02:17:06546
(20)		94113.1
(6:29 )
CheckIn46:41:10
(53:36:10)