MetaSprint Series Race 2 Duathlon
17 Mar 2024

Emil Raphael Jr Ruff
482
Sprint Duathlon
Gender :Male
Category :40-44
Status :Finished
Club :
Pace :2:46 min/km
Wave :Wave 13
Start Time :06:35:00.52
Time Behind :00:22:55.62
WaveNo :13
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Finish Time
OVERALL
233/441
CATEGORY
45/71
GENDER
192/324
01:18:54.45
01:18:54.45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
245
39
197
00:15:43.29
T1
427
70
314
00:03:02.94
Cycle
206
44
174
00:41:15.27
T2
349
53
251
00:01:43.44
Run2
250
46
196
00:17:09.49
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run1 1.5km00:07:38.55
(06:42:39.07)		00:07:38.55
(00:07:38.55)		234
(42)		1851.5
(5:05 min/km)
Run100:15:43.29
(06:50:43.81)		00:15:43.29
(00:08:04.74)		245
(39)		1973
(5:14 min/km)
T100:18:46.24
(06:53:46.76)		00:03:02.94
(00:03:02.94)		427
(70)		3140.2
Cycle 6.6km00:33:02.22
(07:08:02.74)		00:14:15.98
(00:14:15.98)		221
(44)		1856.6
(27.8 km/h)
Cycle 13.2km00:45:42.13
(07:20:42.65)		00:26:55.89
(00:12:39.91)		165
(35)		1396.6
(31.3 km/h)
Cycle 19.8km00:58:44.78
(07:33:45.30)		00:39:58.54
(00:13:02.64)		195
(42)		1666.6
(30.4 km/h)
Cycle01:00:01.51
(07:35:02.03)		00:41:15.27
(00:01:16.72)		206
(44)		17420
(29.1 km/h)
T201:01:44.95
(07:36:45.47)		00:01:43.44
(00:01:43.44)		349
(53)		2510.2
Run2 1.5km01:10:35.41
(07:45:35.93)		00:08:50.46
(00:08:50.46)		268
(47)		2071.5
(5:53 min/km)
Run201:18:54.45
(07:53:54.97)		00:17:09.49
(00:00:04.93)		250
(46)		1963
(5:43 min/km)
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(06:32:10.59)

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