Mandurah Triathlon State Interclub Championship
7 Jan 2024

Paul GAINSFORD
121
InterClub Sprint Distance
Gender :Male
Category :55-59
Status :Finished
Team :Fremantle Triathlon Club
Points 1 :132
Pace :3:14 min/km
Wave :Wave 6 Green M14-19 M55+
Start Time :07:28:00.85
Time Behind :00:17:36.00
WaveNo :6
Cap :Green
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Finish Time
OVERALL
150/286
CATEGORY
13/17
GENDER
118/163
01:24:27.96
01:24:27.96
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
147
12
105
00:17:17.54
T1
203
14
133
00:02:09.07
Cycle
157
15
125
00:38:26.53
T2
181
12
117
00:01:30.32
Run
130
10
103
00:25:04.49
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:17:17.54
(07:45:18.39)		00:17:17.54
(00:17:17.54)		147
(12)		105
T100:19:26.62
(07:47:27.47)		00:02:09.07
(00:02:09.07)		203
(14)		133
Cycle 0.5km00:20:46.15
(07:48:47.00)		00:01:19.52
(00:01:19.52)		181
(12)		116
Cycle 3.2km00:26:15.15
(07:54:16.00)		00:06:48.52
(00:05:29.00)		192
(16)		137
Cycle 6.3km00:31:45.15
(07:59:46.00)		00:12:18.52
(00:05:30.00)		171
(13)		132
Cycle 10.5km00:39:49.15
(08:07:50.00)		00:20:22.52
(00:08:04.00)		171
(15)		137
Cycle 13.2km00:44:55.15
(08:12:56.00)		00:25:28.52
(00:05:06.00)		158
(15)		127
Cycle 16.3km00:50:29.15
(08:18:30.00)		00:31:02.52
(00:05:34.00)		160
(15)		128
Cycle00:57:53.15
(08:25:54.00)		00:38:26.53
(00:07:24.00)		157
(15)		125
T200:59:23.47
(08:27:24.32)		00:01:30.32
(00:01:30.32)		181
(12)		117
Run 1.8km01:08:04.15
(08:36:05.00)		00:08:40.67
(00:08:40.67)		122
(7)		95
Run 3.3km01:20:45.15
(08:48:46.00)		00:21:21.67
(00:12:41.00)		124
(9)		101
Run01:24:27.96
(08:52:28.81)		00:25:04.49
(00:00:19.20)		130
(10)		103