Mandurah Triathlon State Interclub Championship
8 Jan 2023

Russell HARRIS
442
InterClub Sprint Distance
Gender :Male
Category :50-54
Status :Finished
Team :Mandurah Triathlon Club
Points 1 :228
Pace :2:26 min/km
Wave :Wave 7 White M50-54 M60-64
Start Time :07:32:00.83
Time Behind :00:01:27.34
WaveNo :7
Cap :White
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Finish Time
OVERALL
24/304
CATEGORY
2/26
GENDER
22/171
01:03:42.24
01:03:42.24
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
38
5
29
00:11:14.21
T1
14
1
13
00:00:40.19
Cycle
30
5
29
00:31:49.44
T2
16
1
10
00:00:38.95
Run
36
2
33
00:19:19.43
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
CheckIn


0
Swim00:11:14.21
(07:43:15.05)		00:11:14.21
(00:11:22.21)		38
(5)		290.75
(14:58 min/km)
T100:11:54.41
(07:43:55.25)		00:00:40.19
(00:00:40.19)		14
(1)		130.1
(6:41 min/km)
Cycle 0.55km00:13:01.16
(07:45:02.00)		00:01:06.75
(00:01:06.75)		20
(2)		160.55
(29.7 km/h)
Cycle 3.25km00:17:22.16
(07:49:23.00)		00:05:27.75
(00:04:21.00)		39
(5)		383.25
(35.7 km/h)
Cycle 6.3km00:22:13.16
(07:54:14.00)		00:10:18.75
(00:04:51.00)		38
(6)		376.3
(36.7 km/h)
Cycle 10.5km00:28:38.16
(08:00:39.00)		00:16:43.75
(00:28:38.16)		31
(5)		3110.5
(37.7 km/h)
Cycle 13.2km00:32:59.16
(08:05:00.00)		00:21:04.75
(00:04:21.00)		34
(6)		3313.2
(37.6 km/h)
Cycle 16.3km00:37:42.16
(08:09:43.00)		00:25:47.75
(00:04:43.00)		32
(5)		3116.3
(37.9 km/h)
Cycle00:43:43.85
(08:15:44.69)		00:31:49.44
(00:06:01.69)		30
(5)		2920
(37.7 km/h)
T200:44:22.80
(08:16:23.64)		00:00:38.95
(00:00:38.95)		16
(1)		100.1
(6:29 min/km)
Run 1.7km00:50:39.16
(08:22:40.00)		00:06:16.35
(00:06:16.35)		33
(2)		311.7
(3:41 min/km)
Run01:03:42.24
(08:35:43.07)		00:19:19.43
(00:00:18.42)		36
(2)		335
(3:51 min/km)