Russell JAMES
42321
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Pace : | 5:43 min/km |
| Time Behind : | 01:13:32 |
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LEGS
21.1km
504
61
409
02:01:03
42.195km
287
39
237
02:00:37
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Predicted
Next Split | Pace | Time Adj |
| Start | 00:00:00
(06:31:19) | 00:01:31
(00:01:31) | 566
(58) | 427 | | | |
| 10km | 00:58:20
(07:29:38) | 00:58:20
(00:58:06) | 524
(62) | 420 | 02:04:18
(8:34AM) | 5:49 min/km | |
| 21.1km | 02:01:03
(08:32:21) | 02:01:03
(01:02:43) | 504
(61) | 409 | 02:28:08
(8:57AM) | 5:44 min/km | |
| 25.63km | 02:27:34
(08:58:52) | 00:26:32
(00:26:32) | 449
(54) | 369 | 02:54:39
(9:24AM) | 5:51 min/km | |
| 30km | 02:53:38
(09:24:57) | 00:52:36
(00:26:05) | 431
(53) | 353 | 03:01:42
(9:31AM) | 5:57 min/km | |
| 40km | 03:49:41
(10:20:59) | 01:48:39
(00:56:03) | 273
(35) | 224 | 13:16:43
(7:46PM) | 5:36 min/km | |
| 42.195km | 04:01:39
(10:32:57) | 02:00:37
(00:00:21) | 287
(39) | 237 | | 5:42 min/km | |