Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Benjamin Larsson
476
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Victoria
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
2:36 min/km
Time Behind :
00:27:57.65
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Finish Time
OVERALL
29/733
CATEGORY
6/152
GENDER
28/649
04:51:07.41
04:51:07.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
39
4
33
00:32:00.74
T1
96
16
85
00:02:14.18
Cycle
38
10
36
02:30:07.75
T2
126
21
111
00:02:28.92
Run
40
7
38
01:44:15.81
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:28.42)
Swim
00:32:00.74
(06:34:29.17)
00:32:00.74
(00:32:00.74)
39
(4)
33
16:50 min/km
T1
00:34:14.92
(06:36:43.35)
00:02:14.18
(00:02:14.18)
96
(16)
85
Bike 10.3km
00:52:34.57
(06:55:03.00)
00:18:19.64
(00:18:19.64)
57
(14)
55
33.7 km/h
Bike 40km
01:41:18.57
(07:43:47.00)
01:07:03.64
(00:48:44.00)
32
(8)
31
36.6 km/h
Bike 51km
01:57:53.57
(08:00:22.00)
01:23:38.64
(00:16:35.00)
6
(2)
6
39.8 km/h
Bike 63.2km
02:18:16.57
(08:20:45.00)
01:44:01.64
(00:20:23.00)
43
(9)
41
35.9 km/h
Bike 79.2km
02:45:30.57
(08:47:59.00)
02:11:15.64
(00:27:14.00)
74
(17)
71
35.3 km/h
Cycle
03:04:22.68
(09:06:51.11)
02:30:07.75
(00:18:52.11)
38
(10)
36
35.8 km/h
T2
03:06:51.60
(09:09:20.03)
00:02:28.92
(00:02:28.92)
126
(21)
111
Run 1.7km
03:14:32.57
(09:17:01.00)
00:07:40.97
(00:07:40.97)
51
(10)
48
4:31 min/km
Run 5km
03:30:04.57
(09:32:33.00)
00:23:12.97
(00:15:32.00)
48
(10)
46
4:42 min/km
Run 5.4km
03:32:16.57
(09:34:45.00)
00:25:24.97
(00:02:12.00)
42
(11)
40
5:30 min/km
Run 8.4km
03:46:39.57
(09:49:08.00)
00:39:47.97
(00:14:23.00)
68
(13)
59
4:47 min/km
Run 10.5km
03:58:39.47
(10:01:07.90)
00:51:47.87
(00:11:59.90)
51
(11)
49
4:54 min/km
Run 12.2km
04:06:48.57
(10:09:17.00)
00:59:56.97
(00:08:09.10)
57
(12)
53
4:47 min/km
Run 15.5km
04:25:56.57
(10:28:25.00)
01:19:04.97
(00:19:08.00)
123
(20)
111
5:47 min/km
Run 15.9km
04:27:31.57
(10:30:00.00)
01:20:39.97
(00:01:35.00)
6
(4)
6
3:57 min/km
Run 18.9km
04:40:01.57
(10:42:30.00)
01:33:09.97
(00:12:30.00)
9
(3)
8
4:10 min/km
Run
04:51:07.41
(10:53:35.84)
01:44:15.81
(00:00:09.79)
40
(7)
38
4:56 min/km