Alan TWYFORD
1400
| Gender : | Male |
| Category : | 40-49 |
| Secondary Category : | 45-49 |
| Secondary Category Pos : | 12 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 4:25 min/km |
| Wave : | 10km Start |
| Add To Favourites |
LEGS
5km
176
39
149
00:21:43
10km
140
32
122
00:21:45
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:46
(08:10:47) | 00:00:46
(00:00:46) | 303
(51) | 215 | |
| StartBkp | 00:01:04
(08:11:04) | 00:00:17
(00:00:17) | 296
(50) | 213 | |
| 5km | 00:22:29
(08:32:30) | 00:21:43
(00:21:25) | 176
(39) | 149 | 4:20 min/km |
| 10km | 00:44:15
(08:54:15) | 00:21:45
(00:21:45) | 140
(32) | 122 | 4:21 min/km |