Jo HOLDEN
461
| Gender : | Female |
| Category : | 30-34 |
| Status : | Finished |
| Pace : | 4:25 min/km |
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LEGS
Swim
13
3
13
00:06:08.09
T1
45
6
45
00:02:58.45
Cycle
31
5
31
00:20:08.66
T2
17
2
17
00:01:20.89
Run
87
15
87
00:19:19.55
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:01:42.04) |
|
| | |
| Swim | 00:06:08.09
(08:07:50.13) | 00:06:08.09
(00:06:08.09) | 13
(3) | 13 | 20:26 min/km |
| T1 | 00:09:06.55
(08:10:48.59) | 00:02:58.45
(00:02:58.45) | 45
(6) | 45 | |
| Cycle | 00:29:15.21
(08:30:57.25) | 00:20:08.66
(00:20:08.66) | 31
(5) | 31 | 23.8 km/h |
| T2 | 00:30:36.10
(08:32:18.15) | 00:01:20.89
(00:01:20.89) | 17
(2) | 17 | |
| Run | 00:49:55.65
(08:51:37.70) | 00:19:19.55
(00:19:19.55) | 87
(15) | 87 | 6:26 min/km |