Joannne ROOKE
370
Gender : | Female |
Category : | Veteran (40-49) |
Status : | Finished |
Resident Country : | Australia |
Team : | |
Pace : | 6:10 min/km |
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LEGS
1km Ocean Swim
140
4
18
00:23:31.54
6.6km CLIF Bar Run
223
6
23
00:49:38.44
T1
248
6
33
00:02:28.25
15km MTB
243
5
24
01:03:13.38
T2
231
5
30
00:01:24.28
6km Inlet Paddle
116
3
10
00:38:57.39
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All Splits
Name | Time (Time of Day) | Leg Time | Pos (C/Pos) | G/Pos | Pace |
1km Ocean Swim | 00:23:31.54 (08:54:13.54) | 00:23:31.54 | 140 (4) | 18 | 23:31 min/km |
RunTurn 3.3km | 00:49:35.25 (09:20:17.25) | 00:26:03.70 | 243 (6) | 27 | 7:53 min/km |
6.6km CLIF Bar Run | 01:13:09.99 (09:43:51.99) | 00:49:38.44 | 223 (6) | 23 | 7:31 min/km |
T1 | 01:15:38.24 (09:46:20.24) | 00:02:28.25 | 248 (6) | 33 | |
15km MTB | 02:18:51.62 (10:49:33.62) | 01:03:13.38 | 243 (5) | 24 | 14.2 km/h |
T2 | 02:20:15.91 (10:50:57.91) | 00:01:24.28 | 231 (5) | 30 | |
6km Inlet Paddle | 02:59:13.30 (11:29:55.30) | 00:38:57.39 | 116 (3) | 10 | 29:33 min/km |