Nicola HAYES
409
| Gender : | Female |
| Category : | Prime (18-39) |
| Status : | Finished |
| Resident Country : | Australia |
| Team : | |
| Pace : | 4:54 min/km |
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LEGS
1km Ocean Swim
15
1
1
00:18:11.13
6.6km CLIF Bar Run
50
2
2
00:37:04.57
T1
64
2
7
00:01:00.41
15km MTB
73
3
3
00:46:56.01
T2
142
3
15
00:00:46.67
6km Inlet Paddle
107
4
8
00:38:26.42
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| 1km Ocean Swim | 00:18:11.13
(08:48:53.13) | 00:18:11.13 | 15
(1) | 1 | 18:11 min/km |
| RunTurn 3.3km | 00:36:39.87
(09:07:21.87) | 00:18:28.74 | 57
(2) | 2 | 5:35 min/km |
| 6.6km CLIF Bar Run | 00:55:15.71
(09:25:57.71) | 00:37:04.57 | 50
(2) | 2 | 5:37 min/km |
| T1 | 00:56:16.12
(09:26:58.12) | 00:01:00.41 | 64
(2) | 7 | |
| 15km MTB | 01:43:12.13
(10:13:54.13) | 00:46:56.01 | 73
(3) | 3 | 19.2 km/h |
| T2 | 01:43:58.81
(10:14:40.81) | 00:00:46.67 | 142
(3) | 15 | |
| 6km Inlet Paddle | 02:22:25.24
(10:53:07.24) | 00:38:26.42 | 107
(4) | 8 | 24:24 min/km |