Alana HOLBEN
1259
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Club : | BUNBURY TRIATHLON CLUB |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:44 min/km |
| Wave : | Split Wave 326 |
| State : | WA |
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LEGS
Run1
502
9
73
00:14:56.00
T1
289
3
52
00:02:01.10
Cycle
593
8
89
02:54:33.60
T2
326
4
79
00:02:15.29
Run2
513
9
97
01:58:51.96
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:14:56.00
(08:04:58.50) | 00:14:56.00
(00:14:56.00) | 502
(9) | 73 | 4:58 min/km |
| T1 | 00:16:57.10
(08:06:59.60) | 00:02:01.10
(00:02:01.10) | 289
(3) | 52 | |
| Cycle 22.45km | 00:56:54.82
(08:46:57.32) | 00:39:57.72
(00:39:57.72) | 634
(8) | 91 | 33.7 km/h |
| Cycle 45.05km | 01:43:52.03
(09:33:54.53) | 01:26:54.93
(00:46:57.21) | 668
(11) | 108 | 28.9 km/h |
| Cycle 67.5km | 02:24:24.71
(10:14:27.21) | 02:07:27.61
(00:40:32.68) | 554
(8) | 84 | 33.2 km/h |
| Cycle | 03:11:30.70
(11:01:33.20) | 02:54:33.60
(00:47:05.99) | 593
(8) | 89 | 31.0 km/h |
| T2 | 03:13:46.00
(11:03:48.50) | 00:02:15.29
(00:02:15.29) | 326
(4) | 79 | |
| Run 3.5km | 03:33:03.60
(11:23:06.10) | 00:19:17.60
(00:19:17.60) | 619
(14) | 133 | 5:30 min/km |
| Run 7.0km | 03:51:41.90
(11:41:44.40) | 00:37:55.90
(00:18:38.30) | 533
(8) | 97 | 5:19 min/km |
| Run 10.5km | 04:11:52.80
(12:01:55.30) | 00:58:06.80
(00:20:10.90) | 552
(10) | 107 | 5:45 min/km |
| Run 14.0km | 04:31:52.00
(12:21:54.50) | 01:18:06.00
(00:19:59.20) | 533
(9) | 101 | 5:42 min/km |
| Run 17.5km | 04:52:02.20
(12:42:04.70) | 01:38:16.20
(00:20:10.20) | 418
(5) | 81 | 5:45 min/km |
| Run 21.0km | 05:12:00.50
(13:02:03.00) | 01:58:14.50
(00:19:58.30) | 468
(6) | 90 | 5:42 min/km |
| Run2 | 05:12:37.96
(13:02:40.46) | 01:58:51.96
(00:00:37.46) | 513
(9) | 97 | 5:38 min/km |