Michael SWAIN
1248
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:42 min/km |
| Wave : | Split Wave 893 |
| State : | WA |
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LEGS
Run1
249
29
224
00:13:35.13
T1
824
110
612
00:03:12.37
Cycle
569
85
482
02:52:59.39
T2
850
108
622
00:04:21.80
Run2
417
47
339
01:53:58.15
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:13:35.13
(08:24:18.53) | 00:13:35.13
(00:13:35.13) | 249
(29) | 224 | 4:31 min/km |
| T1 | 00:16:47.50
(08:27:30.90) | 00:03:12.37
(00:03:12.37) | 824
(110) | 612 | |
| Cycle 22.45km | 00:56:00.16
(09:06:43.56) | 00:39:12.66
(00:39:12.66) | 574
(91) | 496 | 34.4 km/h |
| Cycle 45.05km | 01:41:17.32
(09:52:00.72) | 01:24:29.82
(00:45:17.16) | 554
(87) | 478 | 29.9 km/h |
| Cycle 67.5km | 02:22:18.26
(10:33:01.66) | 02:05:30.76
(00:41:00.94) | 587
(84) | 496 | 32.8 km/h |
| Cycle | 03:09:46.89
(11:20:30.29) | 02:52:59.39
(00:47:28.63) | 569
(85) | 482 | 31.3 km/h |
| T2 | 03:14:08.70
(11:24:52.10) | 00:04:21.80
(00:04:21.80) | 850
(108) | 622 | |
| Run 3.5km | 03:31:08.30
(11:41:51.70) | 00:16:59.60
(00:16:59.60) | 295
(35) | 252 | 4:51 min/km |
| Run 7.0km | 03:48:46.00
(11:59:29.40) | 00:34:37.30
(00:17:37.70) | 390
(48) | 330 | 5:02 min/km |
| Run 10.5km | 04:08:39.50
(12:19:22.90) | 00:54:30.80
(00:19:53.50) | 518
(61) | 419 | 5:41 min/km |
| Run 14.0km | 04:27:47.20
(12:38:30.60) | 01:13:38.50
(00:19:07.70) | 438
(54) | 359 | 5:27 min/km |
| Run 17.5km | 04:48:42.50
(12:59:25.90) | 01:34:33.80
(00:20:55.30) | 491
(56) | 392 | 5:58 min/km |
| Run 21.0km | 05:07:21.90
(13:18:05.30) | 01:53:13.20
(00:18:39.40) | 330
(37) | 270 | 5:19 min/km |
| Run2 | 05:08:06.85
(13:18:50.25) | 01:53:58.15
(00:00:44.95) | 417
(47) | 339 | 5:24 min/km |