James ISKANDAR
1163
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| State : | Jakarta |
| Resident Country : | Indonesia |
| Nation : | Indonesia |
| Pace : | 2:38 min/km |
| Wave : | Split Wave 803 |
| State : | Jakarta |
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LEGS
Run1
599
100
497
00:15:30.78
T1
831
109
616
00:03:14.32
Cycle
412
66
366
02:45:28.66
T2
564
90
417
00:02:58.68
Run2
407
70
332
01:53:42.81
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:15:30.78
(08:22:46.78) | 00:15:30.78
(00:15:30.78) | 599
(100) | 497 | 5:10 min/km |
| T1 | 00:18:45.10
(08:26:01.10) | 00:03:14.32
(00:03:14.32) | 831
(109) | 616 | |
| Cycle 22.45km | 00:56:22.30
(09:03:38.30) | 00:37:37.20
(00:37:37.20) | 412
(71) | 374 | 35.8 km/h |
| Cycle 45.05km | 01:39:23.31
(09:46:39.31) | 01:20:38.21
(00:43:01.00) | 384
(63) | 347 | 31.5 km/h |
| Cycle 67.5km | 02:17:33.43
(10:24:49.43) | 01:58:48.33
(00:38:10.12) | 352
(57) | 318 | 35.3 km/h |
| Cycle | 03:04:13.76
(11:11:29.76) | 02:45:28.66
(00:46:40.33) | 412
(66) | 366 | 32.7 km/h |
| T2 | 03:07:12.44
(11:14:28.44) | 00:02:58.68
(00:02:58.68) | 564
(90) | 417 | |
| Run 3.5km | 03:24:54.30
(11:32:10.30) | 00:17:41.85
(00:17:41.85) | 392
(65) | 325 | 5:03 min/km |
| Run 7.0km | 03:43:19.42
(11:50:35.42) | 00:36:06.98
(00:18:25.12) | 505
(80) | 415 | 5:15 min/km |
| Run 10.5km | 04:02:09.20
(12:09:25.20) | 00:54:56.75
(00:18:49.77) | 395
(65) | 325 | 5:22 min/km |
| Run 14.0km | 04:20:52.10
(12:28:08.10) | 01:13:39.65
(00:18:42.90) | 389
(67) | 322 | 5:20 min/km |
| Run 17.5km | 04:40:41.10
(12:47:57.10) | 01:33:28.65
(00:19:49.00) | 378
(66) | 305 | 5:39 min/km |
| Run 21.0km | 05:00:21.60
(13:07:37.60) | 01:53:09.15
(00:19:40.50) | 437
(74) | 352 | 5:37 min/km |
| Run2 | 05:00:55.26
(13:08:11.26) | 01:53:42.81
(00:00:33.66) | 407
(70) | 332 | 5:23 min/km |