Ben ALDOUS
1102
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:29 min/km |
| Wave : | Split Wave 1072 |
| State : | WA |
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LEGS
Run1
297
64
261
00:13:50.50
T1
108
18
90
00:01:40.40
Cycle
189
42
179
02:34:01.49
T2
35
8
30
00:01:20.50
Run2
385
66
316
01:52:56.63
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:13:50.50
(08:29:35.90) | 00:13:50.50
(00:13:50.50) | 297
(64) | 261 | 4:36 min/km |
| T1 | 00:15:30.90
(08:31:16.30) | 00:01:40.40
(00:01:40.40) | 108
(18) | 90 | |
| Cycle 22.45km | 00:51:11.22
(09:06:56.62) | 00:35:40.32
(00:35:40.32) | 235
(49) | 219 | 37.8 km/h |
| Cycle 45.05km | 01:31:56.60
(09:47:42.00) | 01:16:25.70
(00:40:45.38) | 214
(45) | 203 | 33.3 km/h |
| Cycle 67.5km | 02:07:57.72
(10:23:43.12) | 01:52:26.82
(00:36:01.11) | 184
(39) | 175 | 37.4 km/h |
| Cycle | 02:49:32.39
(11:05:17.79) | 02:34:01.49
(00:41:34.67) | 189
(42) | 179 | 35.1 km/h |
| T2 | 02:50:52.90
(11:06:38.30) | 00:01:20.50
(00:01:20.50) | 35
(8) | 30 | |
| Run 3.5km | 03:07:14.00
(11:22:59.40) | 00:16:21.10
(00:16:21.10) | 219
(46) | 191 | 4:40 min/km |
| Run 7.0km | 03:23:44.00
(11:39:29.40) | 00:32:51.10
(00:16:30.00) | 236
(51) | 204 | 4:42 min/km |
| Run 10.5km | 03:41:52.30
(11:57:37.70) | 00:50:59.40
(00:18:08.30) | 310
(58) | 261 | 5:10 min/km |
| Run 14.0km | 04:01:00.40
(12:16:45.80) | 01:10:07.50
(00:19:08.10) | 440
(74) | 361 | 5:28 min/km |
| Run 17.5km | 04:21:44.80
(12:37:30.20) | 01:30:51.90
(00:20:44.40) | 473
(78) | 380 | 5:55 min/km |
| Run 21.0km | 04:43:02.40
(12:58:47.80) | 01:52:09.50
(00:21:17.60) | 561
(84) | 442 | 6:05 min/km |
| Run2 | 04:43:49.53
(12:59:34.93) | 01:52:56.63
(00:00:47.13) | 385
(66) | 316 | 5:21 min/km |