Lucas MILVAIN
1007
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:45 min/km |
| Wave : | Split Wave 985 |
| State : | WA |
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LEGS
Run1
452
56
384
00:14:40.90
T1
680
84
517
00:02:45.00
Cycle
590
90
503
02:54:28.15
T2
814
99
598
00:04:09.94
Run2
521
60
422
01:59:03.85
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:14:40.90
(08:28:02.50) | 00:14:40.90
(00:14:40.90) | 452
(56) | 384 | 4:53 min/km |
| T1 | 00:17:25.90
(08:30:47.50) | 00:02:45.00
(00:02:45.00) | 680
(84) | 517 | |
| Cycle 22.45km | 00:56:02.46
(09:09:24.06) | 00:38:36.56
(00:38:36.56) | 507
(81) | 448 | 34.9 km/h |
| Cycle 45.05km | 01:41:39.26
(09:55:00.86) | 01:24:13.36
(00:45:36.80) | 580
(91) | 498 | 29.7 km/h |
| Cycle 67.5km | 02:22:27.26
(10:35:48.86) | 02:05:01.36
(00:40:47.99) | 575
(82) | 485 | 33.0 km/h |
| Cycle | 03:11:54.05
(11:25:15.65) | 02:54:28.15
(00:49:26.79) | 590
(90) | 503 | 31.0 km/h |
| T2 | 03:16:04.00
(11:29:25.60) | 00:04:09.94
(00:04:09.94) | 814
(99) | 598 | |
| Run 3.5km | 03:33:55.00
(11:47:16.60) | 00:17:51.00
(00:17:51.00) | 409
(46) | 339 | 5:06 min/km |
| Run 7.0km | 03:52:23.60
(12:05:45.20) | 00:36:19.60
(00:18:28.60) | 513
(64) | 423 | 5:16 min/km |
| Run 10.5km | 04:13:17.20
(12:26:38.80) | 00:57:13.20
(00:20:53.60) | 618
(73) | 486 | 5:58 min/km |
| Run 14.0km | 04:32:37.00
(12:45:58.60) | 01:16:33.00
(00:19:19.80) | 471
(60) | 388 | 5:31 min/km |
| Run 17.5km | 04:53:58.50
(13:07:20.10) | 01:37:54.50
(00:21:21.50) | 518
(60) | 413 | 6:06 min/km |
| Run 21.0km | 05:14:24.90
(13:27:46.50) | 01:58:20.90
(00:20:26.40) | 498
(58) | 396 | 5:50 min/km |
| Run2 | 05:15:07.85
(13:28:29.45) | 01:59:03.85
(00:00:42.95) | 521
(60) | 422 | 5:38 min/km |