James ARNOTT
912
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | South Africa |
| Pace : | 2:41 min/km |
| Wave : | Split Wave 848 |
| State : | WA |
| Add To Favourites |
LEGS
Run1
590
75
493
00:15:26.10
T1
700
86
529
00:02:48.70
Cycle
374
57
335
02:44:04.45
T2
287
32
216
00:02:09.34
Run2
553
64
445
02:01:43.74
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:15:26.10
(08:24:12.50) | 00:15:26.10
(00:15:26.10) | 590
(75) | 493 | 5:08 min/km |
| T1 | 00:18:14.80
(08:27:01.20) | 00:02:48.70
(00:02:48.70) | 700
(86) | 529 | |
| Cycle 22.45km | 00:56:51.48
(09:05:37.88) | 00:38:36.68
(00:38:36.68) | 508
(82) | 449 | 34.9 km/h |
| Cycle 45.05km | 01:39:54.64
(09:48:41.04) | 01:21:39.84
(00:43:03.15) | 387
(64) | 349 | 31.5 km/h |
| Cycle 67.5km | 02:18:04.62
(10:26:51.02) | 01:59:49.82
(00:38:09.98) | 351
(49) | 317 | 35.3 km/h |
| Cycle | 03:02:19.25
(11:11:05.65) | 02:44:04.45
(00:44:14.63) | 374
(57) | 335 | 32.9 km/h |
| T2 | 03:04:28.60
(11:13:15.00) | 00:02:09.34
(00:02:09.34) | 287
(32) | 216 | |
| Run 3.5km | 03:22:40.60
(11:31:27.00) | 00:18:12.00
(00:18:12.00) | 470
(52) | 385 | 5:12 min/km |
| Run 7.0km | 03:41:25.80
(11:50:12.20) | 00:36:57.20
(00:18:45.20) | 543
(68) | 445 | 5:21 min/km |
| Run 10.5km | 04:01:51.80
(12:10:38.20) | 00:57:23.20
(00:20:26.00) | 573
(68) | 458 | 5:50 min/km |
| Run 14.0km | 04:22:10.30
(12:30:56.70) | 01:17:41.70
(00:20:18.50) | 564
(67) | 452 | 5:48 min/km |
| Run 17.5km | 04:44:10.90
(12:52:57.30) | 01:39:42.30
(00:22:00.60) | 573
(67) | 449 | 6:17 min/km |
| Run 21.0km | 05:05:23.69
(13:14:10.09) | 02:00:55.09
(00:21:12.79) | 558
(65) | 440 | 6:03 min/km |
| Run2 | 05:06:12.34
(13:14:58.74) | 02:01:43.74
(00:00:48.64) | 553
(64) | 445 | 5:46 min/km |