Sinead FORDE
774
| Gender : | Female |
| Category : | 25-29 |
| Status : | Finished |
| Club : | |
| State : | |
| Resident Country : | Ireland |
| Nation : | Ireland |
| Pace : | 3:24 min/km |
| Wave : | Split Wave 604 |
| State : | Northern Ireland |
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LEGS
Run1
712
27
151
00:16:11.27
T1
876
35
229
00:03:29.92
Cycle
963
33
260
03:34:29.41
T2
759
33
200
00:03:42.82
Run2
876
33
231
02:30:11.58
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:16:11.27
(08:16:58.47) | 00:16:11.27
(00:16:11.27) | 712
(27) | 151 | 5:23 min/km |
| T1 | 00:19:41.20
(08:20:28.40) | 00:03:29.92
(00:03:29.92) | 876
(35) | 229 | |
| Cycle 22.45km | 01:06:57.09
(09:07:44.29) | 00:47:15.89
(00:47:15.89) | 968
(35) | 263 | 28.5 km/h |
| Cycle 45.05km | 02:02:46.66
(10:03:33.86) | 01:43:05.46
(00:55:49.56) | 965
(35) | 263 | 24.3 km/h |
| Cycle 67.5km | 02:52:58.45
(10:53:45.65) | 02:33:17.25
(00:50:11.79) | 961
(33) | 258 | 26.8 km/h |
| Cycle | 03:54:10.61
(11:54:57.81) | 03:34:29.41
(01:01:12.16) | 963
(33) | 260 | 25.2 km/h |
| T2 | 03:57:53.44
(11:58:40.64) | 00:03:42.82
(00:03:42.82) | 759
(33) | 200 | |
| Run 3.5km | 04:23:02.80
(12:23:50.00) | 00:25:09.36
(00:25:09.36) | 932
(35) | 254 | 7:11 min/km |
| Run 7.0km | 04:47:41.10
(12:48:28.30) | 00:49:47.66
(00:24:38.30) | 915
(34) | 244 | 7:02 min/km |
| Run 10.5km | 05:12:44.30
(13:13:31.50) | 01:14:50.86
(00:25:03.20) | 868
(32) | 229 | 7:09 min/km |
| Run 14.0km | 05:37:14.00
(13:38:01.20) | 01:39:20.56
(00:24:29.70) | 833
(32) | 222 | 6:59 min/km |
| Run 17.5km | 06:03:15.50
(14:04:02.70) | 02:05:22.06
(00:26:01.50) | 823
(32) | 221 | 7:26 min/km |
| Run 21.0km | 06:27:18.80
(14:28:06.00) | 02:29:25.36
(00:24:03.30) | 749
(30) | 192 | 6:52 min/km |
| Run2 | 06:28:05.02
(14:28:52.22) | 02:30:11.58
(00:00:46.22) | 876
(33) | 231 | 7:07 min/km |