Debra CARLYON
518
| Gender : | Female |
| Category : | 60-64 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:46 min/km |
| Wave : | Split Wave 421 |
| State : | WA |
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LEGS
Run1
643
1
121
00:15:46.50
T1
835
3
217
00:03:15.50
Cycle
528
1
76
02:51:17.79
T2
503
2
136
00:02:47.00
Run2
567
1
113
02:02:53.83
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:15:46.50
(08:09:12.80) | 00:15:46.50
(00:15:46.50) | 643
(1) | 121 | 5:15 min/km |
| T1 | 00:19:02.00
(08:12:28.30) | 00:03:15.50
(00:03:15.50) | 835
(3) | 217 | |
| Cycle 22.45km | 00:56:58.90
(08:50:25.20) | 00:37:56.90
(00:37:56.90) | 451
(1) | 48 | 35.5 km/h |
| Cycle 45.05km | 01:42:12.68
(09:35:38.98) | 01:23:10.68
(00:45:13.78) | 551
(1) | 76 | 30.0 km/h |
| Cycle 67.5km | 02:21:45.78
(10:15:12.08) | 02:02:43.78
(00:39:33.09) | 481
(1) | 65 | 34.1 km/h |
| Cycle | 03:10:19.79
(11:03:46.09) | 02:51:17.79
(00:48:34.01) | 528
(1) | 76 | 31.6 km/h |
| T2 | 03:13:06.80
(11:06:33.10) | 00:02:47.00
(00:02:47.00) | 503
(2) | 136 | |
| Run 3.5km | 03:31:50.60
(11:25:16.90) | 00:18:43.80
(00:18:43.80) | 548
(1) | 106 | 5:21 min/km |
| Run 7.0km | 03:52:21.60
(11:45:47.90) | 00:39:14.80
(00:20:31.00) | 729
(1) | 166 | 5:51 min/km |
| Run 10.5km | 04:12:31.30
(12:05:57.60) | 00:59:24.50
(00:20:09.70) | 549
(1) | 106 | 5:45 min/km |
| Run 14.0km | 04:32:55.90
(12:26:22.20) | 01:19:49.10
(00:20:24.60) | 572
(1) | 115 | 5:49 min/km |
| Run 17.5km | 04:54:03.60
(12:47:29.90) | 01:40:56.80
(00:21:07.70) | 502
(1) | 100 | 6:02 min/km |
| Run 21.0km | 05:15:14.90
(13:08:41.20) | 02:02:08.10
(00:21:11.30) | 555
(1) | 117 | 6:03 min/km |
| Run2 | 05:16:00.63
(13:09:26.93) | 02:02:53.83
(00:00:45.73) | 567
(1) | 113 | 5:49 min/km |