Liz EMES
469
Gender : | Female |
Category : | 50-54 |
Status : | Finished |
Club : | |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:50 min/km |
Wave : | Split Wave 449 |
State : | WA |
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LEGS
Run1
998
31
284
00:23:39.80
T1
954
28
263
00:04:13.60
Cycle
956
27
253
03:32:00.78
T2
946
27
267
00:05:22.20
Run2
991
31
280
03:12:41.61
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Run1 | 00:23:39.80 (08:18:07.30) | 00:23:39.80 (00:23:39.80) | 998 (31) | 284 | 7:53 min/km |
T1 | 00:27:53.40 (08:22:20.90) | 00:04:13.60 (00:04:13.60) | 954 (28) | 263 | |
Cycle 22.45km | 01:14:25.49 (09:08:52.99) | 00:46:32.09 (00:46:32.09) | 958 (27) | 255 | 28.9 km/h |
Cycle 45.05km | 02:09:12.64 (10:03:40.14) | 01:41:19.24 (00:54:47.15) | 951 (28) | 252 | 24.8 km/h |
Cycle 67.5km | 02:59:52.03 (10:54:19.53) | 02:31:58.63 (00:50:39.39) | 969 (30) | 266 | 26.6 km/h |
Cycle | 03:59:54.18 (11:54:21.68) | 03:32:00.78 (01:00:02.15) | 956 (27) | 253 | 25.5 km/h |
T2 | 04:05:16.39 (11:59:43.89) | 00:05:22.20 (00:05:22.20) | 946 (27) | 267 | |
Run 3.5km | 04:33:41.20 (12:28:08.70) | 00:28:24.80 (00:28:24.80) | 982 (31) | 279 | 8:07 min/km |
Run 7.0km | 05:04:54.50 (12:59:22.00) | 00:59:38.10 (00:31:13.30) | 991 (31) | 283 | 8:55 min/km |
Run 10.5km | 05:36:56.80 (13:31:24.30) | 01:31:40.40 (00:32:02.30) | 981 (31) | 277 | 9:09 min/km |
Run 14.0km | 06:08:38.60 (14:03:06.10) | 02:03:22.20 (00:31:41.80) | 978 (31) | 274 | 9:03 min/km |
Run 17.5km | 06:42:14.90 (14:36:42.40) | 02:36:58.50 (00:33:36.30) | 982 (31) | 279 | 9:36 min/km |
Run 21.0km | 07:16:49.80 (15:11:17.30) | 03:11:33.40 (00:34:34.90) | 990 (31) | 283 | 9:52 min/km |
Run2 | 07:17:58.01 (15:12:25.51) | 03:12:41.61 (00:01:08.21) | 991 (31) | 280 | 9:07 min/km |