Mandy COLES
465
| Gender : | Female |
| Category : | 50-54 |
| Status : | Finished |
| Club : | FREMANTLE TRIATHLON CLUB |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:59 min/km |
| Wave : | Split Wave 369 |
| State : | WA |
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LEGS
Run1
941
29
251
00:19:00.06
T1
812
18
208
00:03:08.44
Cycle
736
15
144
03:04:30.69
T2
403
3
102
00:02:27.94
Run2
715
16
167
02:12:31.95
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:19:00.06
(08:10:13.26) | 00:19:00.06
(00:19:00.06) | 941
(29) | 251 | 6:20 min/km |
| T1 | 00:22:08.50
(08:13:21.70) | 00:03:08.44
(00:03:08.44) | 812
(18) | 208 | |
| Cycle 22.45km | 01:05:12.93
(08:56:26.13) | 00:43:04.43
(00:43:04.43) | 850
(23) | 183 | 31.3 km/h |
| Cycle 45.05km | 01:54:20.27
(09:45:33.47) | 01:32:11.77
(00:49:07.34) | 779
(16) | 152 | 27.6 km/h |
| Cycle 67.5km | 02:36:34.03
(10:27:47.23) | 02:14:25.53
(00:42:13.76) | 680
(14) | 119 | 31.9 km/h |
| Cycle | 03:26:39.19
(11:17:52.39) | 03:04:30.69
(00:50:05.15) | 736
(15) | 144 | 29.3 km/h |
| T2 | 03:29:07.13
(11:20:20.33) | 00:02:27.94
(00:02:27.94) | 403
(3) | 102 | |
| Run 3.5km | 03:50:25.20
(11:41:38.40) | 00:21:18.06
(00:21:18.06) | 801
(21) | 197 | 6:05 min/km |
| Run 7.0km | 04:11:32.90
(12:02:46.10) | 00:42:25.76
(00:21:07.70) | 773
(19) | 185 | 6:02 min/km |
| Run 10.5km | 04:33:20.80
(12:24:34.00) | 01:04:13.66
(00:21:47.90) | 691
(16) | 155 | 6:13 min/km |
| Run 14.0km | 04:54:55.70
(12:46:08.90) | 01:25:48.56
(00:21:34.90) | 669
(13) | 154 | 6:09 min/km |
| Run 17.5km | 05:17:42.80
(13:08:56.00) | 01:48:35.66
(00:22:47.10) | 627
(11) | 142 | 6:30 min/km |
| Run 21.0km | 05:40:44.20
(13:31:57.40) | 02:11:37.06
(00:23:01.40) | 684
(14) | 171 | 6:34 min/km |
| Run2 | 05:41:39.08
(13:32:52.28) | 02:12:31.95
(00:00:54.88) | 715
(16) | 167 | 6:16 min/km |