Ingrid ALTENA
459
Gender : | Female |
Category : | 50-54 |
Status : | Finished |
Club : | |
State : | Western Australia |
Resident Country : | Australia |
Nation : | New Zealand |
Pace : | 3:07 min/km |
Wave : | Split Wave 377 |
State : | WA |
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LEGS
Run1
663
4
126
00:15:52.10
T1
630
12
148
00:02:38.69
Cycle
888
23
210
03:18:46.06
T2
929
25
260
00:05:11.33
Run2
731
17
174
02:13:59.43
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Run1 | 00:15:52.10 (08:07:24.50) | 00:15:52.10 (00:15:52.10) | 663 (4) | 126 | 5:17 min/km |
T1 | 00:18:30.80 (08:10:03.20) | 00:02:38.69 (00:02:38.69) | 630 (12) | 148 | |
Cycle 22.45km | 01:01:10.82 (08:52:43.22) | 00:42:40.02 (00:42:40.02) | 827 (20) | 174 | 31.6 km/h |
Cycle 45.05km | 01:56:09.12 (09:47:41.52) | 01:37:38.32 (00:54:58.30) | 954 (29) | 255 | 24.7 km/h |
Cycle 67.5km | 02:44:29.17 (10:36:01.57) | 02:25:58.37 (00:48:20.04) | 928 (26) | 236 | 27.9 km/h |
Cycle | 03:37:16.86 (11:28:49.26) | 03:18:46.06 (00:52:47.69) | 888 (23) | 210 | 27.2 km/h |
T2 | 03:42:28.20 (11:34:00.60) | 00:05:11.33 (00:05:11.33) | 929 (25) | 260 | |
Run 3.5km | 04:00:51.20 (11:52:23.60) | 00:18:23.00 (00:18:23.00) | 496 (4) | 93 | 5:15 min/km |
Run 7.0km | 04:21:27.50 (12:12:59.90) | 00:38:59.30 (00:20:36.30) | 735 (14) | 169 | 5:53 min/km |
Run 10.5km | 04:43:25.70 (12:34:58.10) | 01:00:57.50 (00:21:58.20) | 705 (18) | 160 | 6:16 min/km |
Run 14.0km | 05:05:48.10 (12:57:20.50) | 01:23:19.90 (00:22:22.40) | 726 (17) | 180 | 6:23 min/km |
Run 17.5km | 05:30:40.20 (13:22:12.60) | 01:48:12.00 (00:24:52.10) | 757 (21) | 198 | 7:06 min/km |
Run 21.0km | 05:55:37.10 (13:47:09.50) | 02:13:08.90 (00:24:56.90) | 800 (20) | 208 | 7:07 min/km |
Run2 | 05:56:27.63 (13:48:00.03) | 02:13:59.43 (00:00:50.53) | 731 (17) | 174 | 6:21 min/km |