Bert STEGINK
314
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| State : | |
| Resident Country : | Singapore |
| Nation : | Netherlands |
| Pace : | 2:29 min/km |
| Wave : | Split Wave 288 |
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LEGS
Run1
479
65
410
00:14:48.87
T1
416
54
327
00:02:12.92
Cycle
159
24
153
02:32:09.91
T2
345
45
260
00:02:18.18
Run2
368
50
305
01:52:08.19
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:14:48.87
(08:03:13.37) | 00:14:48.87
(00:14:48.87) | 479
(65) | 410 | 4:56 min/km |
| T1 | 00:17:01.80
(08:05:26.30) | 00:02:12.92
(00:02:12.92) | 416
(54) | 327 | |
| Cycle 22.45km | 00:52:01.41
(08:40:25.91) | 00:34:59.61
(00:34:59.61) | 167
(25) | 158 | 38.5 km/h |
| Cycle 45.05km | 01:32:11.96
(09:20:36.46) | 01:15:10.16
(00:40:10.54) | 187
(28) | 180 | 33.8 km/h |
| Cycle 67.5km | 02:07:44.87
(09:56:09.37) | 01:50:43.07
(00:35:32.91) | 145
(21) | 139 | 37.9 km/h |
| Cycle | 02:49:11.71
(10:37:36.21) | 02:32:09.91
(00:41:26.84) | 159
(24) | 153 | 35.5 km/h |
| T2 | 02:51:29.90
(10:39:54.40) | 00:02:18.18
(00:02:18.18) | 345
(45) | 260 | |
| Run 3.5km | 03:10:12.90
(10:58:37.40) | 00:18:43.00
(00:18:43.00) | 546
(72) | 442 | 5:20 min/km |
| Run 7.0km | 03:28:38.70
(11:17:03.20) | 00:37:08.80
(00:18:25.80) | 506
(67) | 416 | 5:15 min/km |
| Run 10.5km | 03:47:53.10
(11:36:17.60) | 00:56:23.20
(00:19:14.40) | 446
(60) | 361 | 5:29 min/km |
| Run 14.0km | 04:06:36.05
(11:55:00.55) | 01:15:06.15
(00:18:42.95) | 390
(53) | 323 | 5:20 min/km |
| Run 17.5km | 04:25:46.50
(12:14:11.00) | 01:34:16.60
(00:19:10.44) | 306
(41) | 253 | 5:28 min/km |
| Run 21.0km | 04:43:05.70
(12:31:30.20) | 01:51:35.80
(00:17:19.20) | 201
(27) | 171 | 4:56 min/km |
| Run2 | 04:43:38.09
(12:32:02.59) | 01:52:08.19
(00:00:32.39) | 368
(50) | 305 | 5:18 min/km |