Aaron Roger ERNST
226
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | MANDURAH TRIATHLON CLUB |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:20 min/km |
| Wave : | Split Wave 190 |
| State : | WA |
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LEGS
Run1
200
19
184
00:13:18.70
T1
226
30
189
00:01:56.10
Cycle
128
18
125
02:30:35.64
T2
136
9
109
00:01:43.75
Run2
155
21
136
01:40:09.05
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:13:18.70
(07:58:35.90) | 00:13:18.70
(00:13:18.70) | 200
(19) | 184 | 4:26 min/km |
| T1 | 00:15:14.80
(08:00:32.00) | 00:01:56.10
(00:01:56.10) | 226
(30) | 189 | |
| Cycle 22.45km | 00:50:29.07
(08:35:46.27) | 00:35:14.27
(00:35:14.27) | 194
(28) | 182 | 38.2 km/h |
| Cycle 45.05km | 01:29:31.37
(09:14:48.57) | 01:14:16.57
(00:39:02.30) | 121
(16) | 119 | 34.7 km/h |
| Cycle 67.5km | 02:05:37.15
(09:50:54.35) | 01:50:22.35
(00:36:05.78) | 190
(27) | 180 | 37.3 km/h |
| Cycle | 02:45:50.44
(10:31:07.64) | 02:30:35.64
(00:40:13.29) | 128
(18) | 125 | 35.9 km/h |
| T2 | 02:47:34.20
(10:32:51.40) | 00:01:43.75
(00:01:43.75) | 136
(9) | 109 | |
| Run 3.5km | 03:03:33.00
(10:48:50.20) | 00:15:58.80
(00:15:58.80) | 180
(23) | 157 | 4:33 min/km |
| Run 7.0km | 03:19:40.40
(11:04:57.60) | 00:32:06.20
(00:16:07.40) | 197
(25) | 172 | 4:36 min/km |
| Run 10.5km | 03:37:52.00
(11:23:09.20) | 00:50:17.80
(00:18:11.60) | 315
(41) | 266 | 5:11 min/km |
| Run 14.0km | 03:53:54.40
(11:39:11.60) | 01:06:20.20
(00:16:02.40) | 117
(15) | 104 | 4:34 min/km |
| Run 17.5km | 04:10:52.70
(11:56:09.90) | 01:23:18.50
(00:16:58.30) | 129
(17) | 112 | 4:50 min/km |
| Run 21.0km | 04:27:08.40
(12:12:25.60) | 01:39:34.20
(00:16:15.70) | 107
(14) | 94 | 4:38 min/km |
| Run2 | 04:27:43.25
(12:13:00.45) | 01:40:09.05
(00:00:34.85) | 155
(21) | 136 | 4:44 min/km |