John SIBENALER
160
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:33 min/km |
| Wave : | Split Wave 135 |
| State : | WA |
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LEGS
Run1
246
39
221
00:13:34.80
T1
215
35
180
00:01:54.20
Cycle
345
50
312
02:42:45.24
T2
209
19
165
00:01:58.15
Run2
354
53
295
01:51:48.22
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:13:34.80
(07:56:30.80) | 00:13:34.80
(00:13:34.80) | 246
(39) | 221 | 4:31 min/km |
| T1 | 00:15:29.00
(07:58:25.00) | 00:01:54.20
(00:01:54.20) | 215
(35) | 180 | |
| Cycle 22.45km | 00:51:33.81
(08:34:29.81) | 00:36:04.81
(00:36:04.81) | 264
(41) | 242 | 37.3 km/h |
| Cycle 45.05km | 01:33:34.02
(09:16:30.02) | 01:18:05.02
(00:42:00.20) | 292
(44) | 269 | 32.3 km/h |
| Cycle 67.5km | 02:13:08.26
(09:56:04.26) | 01:57:39.26
(00:39:34.24) | 484
(74) | 419 | 34.0 km/h |
| Cycle | 02:58:14.24
(10:41:10.24) | 02:42:45.24
(00:45:05.98) | 345
(50) | 312 | 33.2 km/h |
| T2 | 03:00:12.40
(10:43:08.40) | 00:01:58.15
(00:01:58.15) | 209
(19) | 165 | |
| Run 3.5km | 03:16:50.70
(10:59:46.70) | 00:16:38.30
(00:16:38.30) | 245
(40) | 214 | 4:45 min/km |
| Run 7.0km | 03:33:57.30
(11:16:53.30) | 00:33:44.90
(00:17:06.60) | 319
(50) | 273 | 4:53 min/km |
| Run 10.5km | 03:52:27.70
(11:35:23.70) | 00:52:15.30
(00:18:30.40) | 355
(52) | 295 | 5:17 min/km |
| Run 14.0km | 04:11:04.40
(11:54:00.40) | 01:10:52.00
(00:18:36.70) | 374
(56) | 311 | 5:19 min/km |
| Run 17.5km | 04:31:40.30
(12:14:36.30) | 01:31:27.90
(00:20:35.90) | 460
(65) | 372 | 5:53 min/km |
| Run 21.0km | 04:51:18.60
(12:34:14.60) | 01:51:06.20
(00:19:38.30) | 433
(60) | 350 | 5:36 min/km |
| Run2 | 04:52:00.62
(12:34:56.62) | 01:51:48.22
(00:00:42.02) | 354
(53) | 295 | 5:17 min/km |