Adam ROWE
154
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:29 min/km |
| Wave : | Split Wave 68 |
| State : | WA |
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LEGS
Run1
85
13
76
00:12:28.60
T1
417
59
328
00:02:13.10
Cycle
388
56
349
02:44:32.20
T2
339
34
256
00:02:17.48
Run2
205
29
178
01:42:51.72
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:12:28.60
(07:53:15.30) | 00:12:28.60
(00:12:28.60) | 85
(13) | 76 | 4:09 min/km |
| T1 | 00:14:41.70
(07:55:28.40) | 00:02:13.10
(00:02:13.10) | 417
(59) | 328 | |
| Cycle 22.45km | 00:52:17.50
(08:33:04.20) | 00:37:35.80
(00:37:35.80) | 408
(59) | 372 | 35.8 km/h |
| Cycle 45.05km | 01:35:05.52
(09:15:52.22) | 01:20:23.82
(00:42:48.02) | 363
(56) | 330 | 31.7 km/h |
| Cycle 67.5km | 02:13:26.23
(09:54:12.93) | 01:58:44.53
(00:38:20.71) | 378
(58) | 341 | 35.1 km/h |
| Cycle | 02:59:13.90
(10:40:00.60) | 02:44:32.20
(00:45:47.67) | 388
(56) | 349 | 32.9 km/h |
| T2 | 03:01:31.39
(10:42:18.09) | 00:02:17.48
(00:02:17.48) | 339
(34) | 256 | |
| Run 3.5km | 03:17:29.30
(10:58:16.00) | 00:15:57.90
(00:15:57.90) | 176
(28) | 154 | 4:33 min/km |
| Run 7.0km | 03:33:00.80
(11:13:47.50) | 00:31:29.40
(00:15:31.50) | 117
(17) | 105 | 4:26 min/km |
| Run 10.5km | 03:50:00.70
(11:30:47.40) | 00:48:29.30
(00:16:59.90) | 186
(26) | 162 | 4:51 min/km |
| Run 14.0km | 04:07:31.10
(11:48:17.80) | 01:05:59.70
(00:17:30.40) | 251
(39) | 219 | 5:00 min/km |
| Run 17.5km | 04:26:23.00
(12:07:09.70) | 01:24:51.60
(00:18:51.90) | 278
(42) | 233 | 5:23 min/km |
| Run 21.0km | 04:43:42.60
(12:24:29.30) | 01:42:11.20
(00:17:19.60) | 203
(30) | 173 | 4:57 min/km |
| Run2 | 04:44:23.12
(12:25:09.82) | 01:42:51.72
(00:00:40.52) | 205
(29) | 178 | 4:52 min/km |