Ian JACK
108
Gender : | Male |
Category : | 35-39 |
Status : | Finished |
Club : | |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 2:38 min/km |
Wave : | Split Wave 48 |
State : | WA |
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LEGS
Run1
177
32
163
00:13:12.70
T1
554
73
426
00:02:28.00
Cycle
476
69
414
02:48:44.63
T2
321
32
243
00:02:14.88
Run2
416
60
338
01:53:55.89
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Run1 | 00:13:12.70 (07:53:24.00) | 00:13:12.70 (00:13:12.70) | 177 (32) | 163 | 4:24 min/km |
T1 | 00:15:40.70 (07:55:52.00) | 00:02:28.00 (00:02:28.00) | 554 (73) | 426 | |
Cycle 22.45km | 00:51:53.01 (08:32:04.31) | 00:36:12.31 (00:36:12.31) | 272 (43) | 249 | 37.2 km/h |
Cycle 45.05km | 01:34:32.38 (09:14:43.68) | 01:18:51.68 (00:42:39.37) | 353 (53) | 322 | 31.8 km/h |
Cycle 67.5km | 02:14:50.38 (09:55:01.68) | 01:59:09.68 (00:40:18.00) | 544 (87) | 463 | 33.4 km/h |
Cycle | 03:04:25.33 (10:44:36.63) | 02:48:44.63 (00:49:34.95) | 476 (69) | 414 | 32.0 km/h |
T2 | 03:06:40.22 (10:46:51.52) | 00:02:14.88 (00:02:14.88) | 321 (32) | 243 | |
Run 3.5km | 03:24:18.00 (11:04:29.30) | 00:17:37.78 (00:17:37.78) | 387 (61) | 321 | 5:02 min/km |
Run 7.0km | 03:41:41.90 (11:21:53.20) | 00:35:01.68 (00:17:23.90) | 352 (53) | 297 | 4:58 min/km |
Run 10.5km | 04:00:07.50 (11:40:18.80) | 00:53:27.28 (00:18:25.60) | 346 (51) | 289 | 5:15 min/km |
Run 14.0km | 04:18:42.80 (11:58:54.10) | 01:12:02.58 (00:18:35.30) | 372 (55) | 309 | 5:18 min/km |
Run 17.5km | 04:40:51.40 (12:21:02.70) | 01:34:11.18 (00:22:08.60) | 585 (79) | 456 | 6:19 min/km |
Run 21.0km | 04:59:53.16 (12:40:04.46) | 01:53:12.94 (00:19:01.76) | 377 (52) | 307 | 5:26 min/km |
Run2 | 05:00:36.11 (12:40:47.41) | 01:53:55.89 (00:00:42.95) | 416 (60) | 338 | 5:23 min/km |