Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Mitsutaka NAKAMURA
855
Individuals 70.3
Gender :
Male
Category :
55-59
Status :
Finished
State :
Resident Country :
Japan
Nation :
Japan
Pace :
3:48 min/km
Wave :
Wave 10 Purple - 50+ M
WaveNo :
10
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Finish Time
OVERALL
544/748
CATEGORY
9/22
GENDER
459/627
07:09:41.50
07:09:41.50
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
425
10
359
00:43:22.37
T1
474
9
392
00:04:26.60
Cycle
577
12
494
03:30:24.19
T2
707
20
588
00:08:28.13
Run
492
10
409
02:43:00.20
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:43:22.37
(07:19:33.37)
00:43:22.37
(00:43:22.37)
425
(10)
359
22:49 min/km
T1
00:47:48.97
(07:23:59.97)
00:04:26.60
(00:04:26.60)
474
(9)
392
Bike 22.2km
01:35:49.79
(08:12:00.79)
00:48:00.82
(00:48:00.82)
487
(10)
426
27.7 km/h
Bike 78.7km
03:49:01.14
(10:25:12.14)
03:01:12.16
(02:13:11.34)
577
(11)
494
25.5 km/h
Cycle
04:18:13.16
(10:54:24.16)
03:30:24.19
(00:29:12.02)
577
(12)
494
25.4 km/h
T2
04:26:41.30
(11:02:52.30)
00:08:28.13
(00:08:28.13)
707
(20)
588
Run 1.7km
04:39:00.70
(11:15:11.70)
00:12:19.40
(00:12:19.40)
498
(8)
413
7:14 min/km
Run 8.3km
05:25:39.19
(12:01:50.19)
00:58:57.89
(00:46:38.48)
368
(7)
306
7:04 min/km
Run 10.5km
05:40:21.35
(12:16:32.35)
01:13:40.05
(00:14:42.16)
402
(7)
334
7:00 min/km
Run 12.2km
05:54:04.05
(12:30:15.05)
01:27:22.75
(00:13:42.69)
578
(13)
479
8:03 min/km
Run 18.8km
06:52:28.31
(13:28:39.31)
02:25:47.01
(00:58:24.26)
568
(13)
466
8:50 min/km
Run
07:09:41.50
(13:45:52.50)
02:43:00.20
(00:17:13.19)
492
(10)
409
7:45 min/km
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