Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Reza PUSPONEGORO
716
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
State :
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:34 min/km
Wave :
Wave 9 Green - 45-49 M
WaveNo :
9
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Finish Time
OVERALL
430/748
CATEGORY
48/92
GENDER
364/627
06:42:21.32
06:42:21.32
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
480
47
405
00:44:30.02
T1
381
39
314
00:03:48.51
Cycle
526
64
458
03:23:55.09
T2
620
71
513
00:06:31.39
Run
335
38
278
02:23:36.29
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:44:30.02
(07:16:41.02)
00:44:30.02
(00:44:30.02)
480
(47)
405
23:25 min/km
T1
00:48:18.54
(07:20:29.54)
00:03:48.51
(00:03:48.51)
381
(39)
314
Bike 22.2km
01:36:59.37
(08:09:10.37)
00:48:40.83
(00:48:40.83)
505
(57)
442
27.4 km/h
Bike 78.7km
03:46:36.80
(10:18:47.80)
02:58:18.26
(02:09:37.43)
536
(63)
464
26.2 km/h
Cycle
04:12:13.63
(10:44:24.63)
03:23:55.09
(00:25:36.83)
526
(64)
458
26.2 km/h
T2
04:18:45.02
(10:50:56.02)
00:06:31.39
(00:06:31.39)
620
(71)
513
Run 1.7km
04:29:54.93
(11:02:05.93)
00:11:09.91
(00:11:09.91)
371
(41)
313
6:34 min/km
Run 8.3km
05:19:46.22
(11:51:57.22)
01:01:01.19
(00:49:51.28)
454
(49)
376
7:33 min/km
Run 10.5km
05:33:06.81
(12:05:17.81)
01:14:21.79
(00:13:20.59)
410
(44)
342
7:04 min/km
Run 12.2km
05:42:50.63
(12:15:01.63)
01:24:05.61
(00:09:43.82)
155
(19)
127
5:43 min/km
Run 18.8km
06:28:15.97
(13:00:26.97)
02:09:30.94
(00:45:25.33)
249
(28)
202
6:52 min/km
Run
06:42:21.32
(13:14:32.32)
02:23:36.29
(00:14:05.34)
335
(38)
278
6:50 min/km
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