Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Kenn POON
449
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:17 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
296/748
CATEGORY
61/168
GENDER
251/627
06:10:26.00
06:10:26.00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
462
97
391
00:44:03.03
T1
64
10
53
00:02:02.22
Cycle
267
49
239
02:58:07.82
T2
436
82
358
00:04:38.19
Run
310
62
254
02:21:34.74
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:44:03.03
(07:08:14.03)		00:44:03.03
(00:44:03.03)		462
(97)		39123:11 min/km
T100:46:05.25
(07:10:16.25)		00:02:02.22
(00:02:02.22)		64
(10)		53
Bike 22.2km01:30:00.04
(07:54:11.04)		00:43:54.79
(00:43:54.79)		261
(50)		23630.3 km/h
Bike 78.7km03:22:28.72
(09:46:39.72)		02:36:23.47
(01:52:28.68)		279
(52)		25030.1 km/h
Cycle03:44:13.07
(10:08:24.07)		02:58:07.82
(00:21:44.34)		267
(49)		23930.0 km/h
T203:48:51.26
(10:13:02.26)		00:04:38.19
(00:04:38.19)		436
(82)		358
Run 1.7km04:00:38.14
(10:24:49.14)		00:11:46.88
(00:11:46.88)		434
(91)		3616:55 min/km
Run 8.3km04:45:49.27
(11:10:00.27)		00:56:58.01
(00:45:11.13)		335
(70)		2786:50 min/km
Run 10.5km04:59:16.45
(11:23:27.45)		01:10:25.18
(00:13:27.17)		346
(70)		2886:42 min/km
Run 12.2km05:10:29.36
(11:34:40.36)		01:21:38.10
(00:11:12.91)		328
(69)		2686:35 min/km
Run 18.8km05:56:58.28
(12:21:09.28)		02:08:07.02
(00:46:28.92)		280
(57)		2307:02 min/km
Run06:10:26.00
(12:34:37.00)		02:21:34.74
(00:13:27.72)		310
(62)		2546:44 min/km