Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
 
Contact
Geoffrey LAM
181
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
State :
Resident Country :
Hong Kong
Nation :
Hong Kong
Pace :
2:58 min/km
Wave :
Wave 4 Blue - 30-34 M
WaveNo :
4
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Finish Time
OVERALL
136/748
CATEGORY
24/96
GENDER
115/627
05:35:19.51
05:35:19.51
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
77
14
66
00:33:13.57
T1
259
42
213
00:03:11.55
Cycle
118
21
107
02:44:25.47
T2
100
17
76
00:02:19.36
Run
222
40
182
02:12:09.54
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:33:13.57
(06:46:24.57)
00:33:13.57
(00:33:13.57)
77
(14)
66
17:29 min/km
T1
00:36:25.13
(06:49:36.13)
00:03:11.55
(00:03:11.55)
259
(42)
213
Bike 22.2km
01:20:20.31
(07:33:31.31)
00:43:55.18
(00:43:55.18)
262
(43)
237
30.3 km/h
Bike 78.7km
03:01:54.25
(09:15:05.25)
02:25:29.12
(01:41:33.94)
98
(19)
92
33.4 km/h
Cycle
03:20:50.60
(09:34:01.60)
02:44:25.47
(00:18:56.34)
118
(21)
107
32.5 km/h
T2
03:23:09.96
(09:36:20.96)
00:02:19.36
(00:02:19.36)
100
(17)
76
Run 1.7km
03:32:49.57
(09:46:00.57)
00:09:39.60
(00:09:39.60)
207
(36)
171
5:40 min/km
Run 8.3km
04:14:03.26
(10:27:14.26)
00:50:53.30
(00:41:13.69)
228
(40)
192
6:14 min/km
Run 10.5km
04:26:38.21
(10:39:49.21)
01:03:28.25
(00:12:34.95)
226
(40)
189
6:02 min/km
Run 12.2km
04:37:04.08
(10:50:15.08)
01:13:54.11
(00:10:25.86)
239
(36)
193
6:08 min/km
Run 18.8km
05:21:32.22
(11:34:43.22)
01:58:22.26
(00:44:28.14)
233
(35)
187
6:44 min/km
Run
05:35:19.51
(11:48:30.51)
02:12:09.54
(00:13:47.28)
222
(40)
182
6:17 min/km
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