Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Sylvain COUTURIER
159
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
State :SHANGHAI
Resident Country :China
Nation :France
Pace :3:03 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
178/748
CATEGORY
31/96
GENDER
151/627
05:45:36.02
05:45:36.02
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
193
39
162
00:37:44.55
T1
200
30
161
00:02:54.93
Cycle
241
44
217
02:55:32.68
T2
74
11
55
00:02:06.33
Run
190
33
158
02:07:17.51
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:37:44.55
(06:50:55.55)		00:37:44.55
(00:37:44.55)		193
(39)		16219:51 min/km
T100:40:39.48
(06:53:50.48)		00:02:54.93
(00:02:54.93)		200
(30)		161
Bike 22.2km01:24:40.35
(07:37:51.35)		00:44:00.86
(00:44:00.86)		266
(44)		23930.3 km/h
Bike 78.7km03:15:26.49
(09:28:37.49)		02:34:47.00
(01:50:46.14)		242
(44)		21730.6 km/h
Cycle03:36:12.17
(09:49:23.17)		02:55:32.68
(00:20:45.68)		241
(44)		21730.5 km/h
T203:38:18.50
(09:51:29.50)		00:02:06.33
(00:02:06.33)		74
(11)		55
Run 1.7km03:48:08.62
(10:01:19.62)		00:09:50.12
(00:09:50.12)		223
(38)		1855:47 min/km
Run 8.3km04:28:31.16
(10:41:42.16)		00:50:12.66
(00:40:22.54)		206
(37)		1736:07 min/km
Run 10.5km04:40:50.23
(10:54:01.23)		01:02:31.72
(00:12:19.06)		205
(38)		1715:57 min/km
Run 12.2km04:51:03.51
(11:04:14.51)		01:12:45.00
(00:10:13.28)		215
(33)		1716:00 min/km
Run 18.8km05:34:04.60
(11:47:15.60)		01:55:46.09
(00:43:01.08)		190
(31)		1546:31 min/km
Run05:45:36.02
(11:58:47.02)		02:07:17.51
(00:11:31.42)		190
(33)		1586:03 min/km