Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
 
Contact
Abdul Khalique ARSHAD
141
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
State :
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:07 min/km
Wave :
Wave 4 Blue - 30-34 M
WaveNo :
4
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Finish Time
OVERALL
211/748
CATEGORY
37/96
GENDER
178/627
05:52:53.57
05:52:53.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
345
58
290
00:41:25.58
T1
128
16
100
00:02:32.59
Cycle
228
41
205
02:54:33.44
T2
110
19
83
00:02:23.90
Run
221
39
181
02:11:58.05
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:41:25.58
(06:54:36.58)
00:41:25.58
(00:41:25.58)
345
(58)
290
21:48 min/km
T1
00:43:58.17
(06:57:09.17)
00:02:32.59
(00:02:32.59)
128
(16)
100
Bike 22.2km
01:25:48.90
(07:38:59.90)
00:41:50.72
(00:41:50.72)
151
(28)
139
31.8 km/h
Bike 78.7km
03:16:26.73
(09:29:37.73)
02:32:28.56
(01:50:37.83)
239
(43)
215
30.6 km/h
Cycle
03:38:31.61
(09:51:42.61)
02:54:33.44
(00:22:04.88)
228
(41)
205
30.7 km/h
T2
03:40:55.51
(09:54:06.51)
00:02:23.90
(00:02:23.90)
110
(19)
83
Run 1.7km
03:55:17.30
(10:08:28.30)
00:14:21.78
(00:14:21.78)
632
(85)
528
8:26 min/km
Run 8.3km
04:34:21.67
(10:47:32.67)
00:53:26.16
(00:39:04.37)
167
(30)
140
5:55 min/km
Run 10.5km
04:45:32.19
(10:58:43.19)
01:04:36.67
(00:11:10.51)
245
(42)
205
6:09 min/km
Run 12.2km
04:54:58.50
(11:08:09.50)
01:14:02.99
(00:09:26.31)
126
(24)
104
5:33 min/km
Run 18.8km
05:40:40.25
(11:53:51.25)
01:59:44.73
(00:45:41.74)
261
(41)
213
6:55 min/km
Run
05:52:53.57
(12:06:04.57)
02:11:58.05
(00:12:13.31)
221
(39)
181
6:17 min/km
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