Paul Douglass
723
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Club : | |
| Nation : | AUS |
| Pace : | 3:15 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
67
1
62
00:28:42.13
T1
73
1
54
00:01:12.57
Cycle
55
2
52
01:10:37.36
T2
46
2
37
00:00:46.50
Run
266
5
216
01:06:31.05
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:28:42.13
(14:09:38.93) | 00:28:42.13
(00:28:42.13) | 67
(1) | 62 | 1.5
(19:08 min/km) |
| T1 | 00:29:54.70
(14:10:51.50) | 00:01:12.57
(00:01:12.57) | 73
(1) | 54 | 0.2
|
| Cycle | 01:40:32.07
(15:21:28.87) | 01:10:37.36
(01:10:37.36) | 55
(2) | 52 | 40
(34.0 km/h) |
| T2 | 01:41:18.57
(15:22:15.37) | 00:00:46.50
(00:00:46.50) | 46
(2) | 37 | 0.2
|
| Run Lap 1 | 02:10:57.68
(15:51:54.48) | 00:29:39.10
(00:29:39.10) | 206
(4) | 168 | 4.95
(5:59 min/km) |
| Run Lap 2 | 02:47:40.19
(16:28:36.99) | 01:06:21.61
(00:36:42.51) | 294
(5) | 237 | 5
(7:20 min/km) |
| Run | 02:47:49.62
(16:28:46.42) | 01:06:31.05
(00:00:09.43) | 266
(5) | 216 | 10
(6:39 min/km) |