Leslie Ong
715
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Club : | |
| Nation : | SIN |
| Pace : | 4:01 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
243
6
209
00:33:37.50
T1
159
5
121
00:01:39.01
Cycle
281
7
248
01:25:06.33
T2
365
8
291
00:02:24.05
Run
416
8
334
01:24:51.87
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:37.50
(14:14:34.30) | 00:33:37.50
(00:33:37.50) | 243
(6) | 209 | 1.5
(22:25 min/km) |
| T1 | 00:35:16.51
(14:16:13.31) | 00:01:39.01
(00:01:39.01) | 159
(5) | 121 | 0.2
|
| Cycle | 02:00:22.84
(15:41:19.64) | 01:25:06.33
(01:25:06.33) | 281
(7) | 248 | 40
(28.2 km/h) |
| T2 | 02:02:46.89
(15:43:43.69) | 00:02:24.05
(00:02:24.05) | 365
(8) | 291 | 0.2
|
| Run Lap 1 | 02:44:53.94
(16:25:50.74) | 00:42:07.05
(00:42:07.05) | 424
(9) | 340 | 4.95
(8:30 min/km) |
| Run Lap 2 | 03:27:25.54
(17:08:22.34) | 01:24:38.65
(00:42:31.59) | 413
(8) | 332 | 5
(8:30 min/km) |
| Run | 03:27:38.77
(17:08:35.57) | 01:24:51.87
(00:00:13.22) | 416
(8) | 334 | 10
(8:29 min/km) |