Colin Ryan
713
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:03 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
227
5
197
00:33:18.38
T1
155
4
118
00:01:38.20
Cycle
67
3
63
01:11:34.95
T2
128
5
95
00:01:08.31
Run
48
2
42
00:50:02.94
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:18.38
(14:14:15.18) | 00:33:18.38
(00:33:18.38) | 227
(5) | 197 | 1.5
(22:12 min/km) |
| T1 | 00:34:56.58
(14:15:53.38) | 00:01:38.20
(00:01:38.20) | 155
(4) | 118 | 0.2
|
| Cycle | 01:46:31.53
(15:27:28.33) | 01:11:34.95
(01:11:34.95) | 67
(3) | 63 | 40
(33.5 km/h) |
| T2 | 01:47:39.85
(15:28:36.65) | 00:01:08.31
(00:01:08.31) | 128
(5) | 95 | 0.2
|
| Run Lap 1 | 02:11:46.91
(15:52:43.71) | 00:24:07.06
(00:24:07.06) | 48
(1) | 42 | 4.95
(4:52 min/km) |
| Run Lap 2 | 02:37:33.38
(16:18:30.18) | 00:49:53.53
(00:25:46.47) | 47
(2) | 42 | 5
(5:09 min/km) |
| Run | 02:37:42.79
(16:18:39.59) | 00:50:02.94
(00:00:09.41) | 48
(2) | 42 | 10
(5:00 min/km) |