Frederic Gillant
764
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | |
| Nation : | FRA |
| Pace : | 3:12 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
240
23
206
00:33:33.81
T1
117
15
87
00:01:25.90
Cycle
112
10
105
01:15:00.62
T2
176
20
138
00:01:20.08
Run
81
7
70
00:53:30.20
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:33.81
(14:14:30.61) | 00:33:33.81
(00:33:33.81) | 240
(23) | 206 | 1.5
(22:22 min/km) |
| T1 | 00:34:59.71
(14:15:56.51) | 00:01:25.90
(00:01:25.90) | 117
(15) | 87 | 0.2
|
| Cycle | 01:50:00.33
(15:30:57.13) | 01:15:00.62
(01:15:00.62) | 112
(10) | 105 | 40
(32.0 km/h) |
| T2 | 01:51:20.42
(15:32:17.22) | 00:01:20.08
(00:01:20.08) | 176
(20) | 138 | 0.2
|
| Run Lap 1 | 02:16:57.45
(15:57:54.25) | 00:25:37.03
(00:25:37.03) | 70
(7) | 62 | 4.95
(5:10 min/km) |
| Run Lap 2 | 02:44:41.74
(16:25:38.54) | 00:53:21.32
(00:27:44.29) | 111
(9) | 93 | 5
(5:32 min/km) |
| Run | 02:44:50.62
(16:25:47.42) | 00:53:30.20
(00:00:08.87) | 81
(7) | 70 | 10
(5:21 min/km) |