Stephen Dow
742
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 2:53 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
49
7
45
00:27:27.02
T1
74
10
55
00:01:12.71
Cycle
49
6
46
01:09:47.59
T2
34
3
26
00:00:44.72
Run
44
5
39
00:49:35.96
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:27:27.02
(14:08:23.82) | 00:27:27.02
(00:27:27.02) | 49
(7) | 45 | 1.5
(18:18 min/km) |
| T1 | 00:28:39.73
(14:09:36.53) | 00:01:12.71
(00:01:12.71) | 74
(10) | 55 | 0.2
|
| Cycle | 01:38:27.32
(15:19:24.12) | 01:09:47.59
(01:09:47.59) | 49
(6) | 46 | 40
(34.4 km/h) |
| T2 | 01:39:12.05
(15:20:08.85) | 00:00:44.72
(00:00:44.72) | 34
(3) | 26 | 0.2
|
| Run Lap 1 | 02:03:00.44
(15:43:57.24) | 00:23:48.38
(00:23:48.38) | 43
(5) | 38 | 4.95
(4:48 min/km) |
| Run Lap 2 | 02:28:39.46
(16:09:36.26) | 00:49:27.41
(00:25:39.02) | 46
(4) | 41 | 5
(5:07 min/km) |
| Run | 02:28:48.01
(16:09:44.81) | 00:49:35.96
(00:00:08.55) | 44
(5) | 39 | 10
(4:57 min/km) |