Mark Wakeford
728
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 4:01 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
50
8
46
00:27:35.58
T1
169
20
131
00:01:41.11
Cycle
328
29
284
01:29:27.89
T2
418
37
336
00:03:11.08
Run
419
38
336
01:25:11.08
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:27:35.58
(14:08:32.38) | 00:27:35.58
(00:27:35.58) | 50
(8) | 46 | 1.5
(18:23 min/km) |
| T1 | 00:29:16.70
(14:10:13.50) | 00:01:41.11
(00:01:41.11) | 169
(20) | 131 | 0.2
|
| Cycle | 01:58:44.59
(15:39:41.39) | 01:29:27.89
(01:29:27.89) | 328
(29) | 284 | 40
(26.8 km/h) |
| T2 | 02:01:55.67
(15:42:52.47) | 00:03:11.08
(00:03:11.08) | 418
(37) | 336 | 0.2
|
| Run Lap 1 | 02:44:14.30
(16:25:11.10) | 00:42:18.62
(00:42:18.62) | 425
(40) | 341 | 4.95
(8:32 min/km) |
| Run Lap 2 | 03:26:52.79
(17:07:49.59) | 01:24:57.11
(00:42:38.49) | 404
(36) | 325 | 5
(8:31 min/km) |
| Run | 03:27:06.76
(17:08:03.56) | 01:25:11.08
(00:00:13.97) | 419
(38) | 336 | 10
(8:31 min/km) |