Susan Knight
623
| Gender : | Female |
| Category : | 50-54 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:56 min/km |
| Wave : | Yellow Wave 2 |
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LEGS
Swim
319
4
52
00:37:13.84
T1
337
4
57
00:02:43.24
Cycle
376
3
52
01:33:38.41
T2
204
2
36
00:01:26.74
Run
284
4
48
01:07:36.99
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:37:13.84
(14:27:38.34) | 00:37:13.84
(00:37:13.84) | 319
(4) | 52 | 1.5
(24:49 min/km) |
| T1 | 00:39:57.08
(14:30:21.58) | 00:02:43.24
(00:02:43.24) | 337
(4) | 57 | 0.2
|
| Cycle | 02:13:35.49
(16:03:59.99) | 01:33:38.41
(01:33:38.41) | 376
(3) | 52 | 40
(25.6 km/h) |
| T2 | 02:15:02.23
(16:05:26.73) | 00:01:26.74
(00:01:26.74) | 204
(2) | 36 | 0.2
|
| Run Lap 1 | 02:47:47.77
(16:38:12.27) | 00:32:45.54
(00:32:45.54) | 298
(4) | 49 | 4.95
(6:37 min/km) |
| Run Lap 2 | 03:22:27.49
(17:12:51.99) | 01:07:25.26
(00:34:39.72) | 284
(4) | 51 | 5
(6:55 min/km) |
| Run | 03:22:39.23
(17:13:03.73) | 01:07:36.99
(00:00:11.73) | 284
(4) | 48 | 10
(6:45 min/km) |