Michiel Van Selm
857
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | NED |
| Pace : | 3:10 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
156
28
135
00:31:51.60
T1
184
33
142
00:01:46.57
Cycle
74
17
70
01:12:33.66
T2
167
30
130
00:01:17.90
Run
107
21
89
00:55:47.04
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:31:51.60
(14:31:55.60) | 00:31:51.60
(00:31:51.60) | 156
(28) | 135 | 1.5
(21:14 min/km) |
| T1 | 00:33:38.18
(14:33:42.18) | 00:01:46.57
(00:01:46.57) | 184
(33) | 142 | 0.2
|
| Cycle | 01:46:11.84
(15:46:15.84) | 01:12:33.66
(01:12:33.66) | 74
(17) | 70 | 40
(33.1 km/h) |
| T2 | 01:47:29.74
(15:47:33.74) | 00:01:17.90
(00:01:17.90) | 167
(30) | 130 | 0.2
|
| Run Lap 1 | 02:15:18.43
(16:15:22.43) | 00:27:48.68
(00:27:48.68) | 139
(24) | 117 | 4.95
(5:37 min/km) |
| Run Lap 2 | 02:43:05.52
(16:43:09.52) | 00:55:35.78
(00:27:47.09) | 99
(19) | 85 | 5
(5:33 min/km) |
| Run | 02:43:16.79
(16:43:20.79) | 00:55:47.04
(00:00:11.26) | 107
(21) | 89 | 10
(5:34 min/km) |