Nick Barnes
856
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | Greyhounds |
| Nation : | GBR |
| Pace : | 3:15 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
255
52
220
00:34:09.79
T1
203
38
160
00:01:51.97
Cycle
136
31
126
01:16:03.06
T2
253
43
196
00:01:38.63
Run
83
18
72
00:53:48.91
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:34:09.79
(14:15:06.59) | 00:34:09.79
(00:34:09.79) | 255
(52) | 220 | 1.5
(22:46 min/km) |
| T1 | 00:36:01.77
(14:16:58.57) | 00:01:51.97
(00:01:51.97) | 203
(38) | 160 | 0.2
|
| Cycle | 01:52:04.83
(15:33:01.63) | 01:16:03.06
(01:16:03.06) | 136
(31) | 126 | 40
(31.6 km/h) |
| T2 | 01:53:43.46
(15:34:40.26) | 00:01:38.63
(00:01:38.63) | 253
(43) | 196 | 0.2
|
| Run Lap 1 | 02:20:42.45
(16:01:39.25) | 00:26:58.99
(00:26:58.99) | 109
(21) | 91 | 4.95
(5:27 min/km) |
| Run Lap 2 | 02:47:24.66
(16:28:21.46) | 00:53:41.20
(00:26:42.21) | 50
(9) | 45 | 5
(5:20 min/km) |
| Run | 02:47:32.38
(16:28:29.18) | 00:53:48.91
(00:00:07.71) | 83
(18) | 72 | 10
(5:22 min/km) |